Fertility Coaching
A 12 week fertility coaching program which aims to -
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- Educate you on your own cycle
- Learn how to use basal body temperature and track cervical mucus
- Identify if and when you ovulate
- Learn when your own individual fertile window is
- Advice and guidance on health and lifestyle factors
- We will go through a step by step ALIGNED hormone protocol to help balance your hormones
- A mix of self reflexology, fertility massage, hypnosis and breathwork sessions included
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This will include 12 calls over a 3 month period.
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I want to stress that this is not a quick fix but a change of lifestyle and you will need to be committed to making changes in areas of your life. I will help guide you through it step by step to keep you on track and help get you to your goals.
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Please contact me to find out more.