Tracking Basal Body Temperature for Health and Fertility
Basal body temperature (BBT) tracking is a great tool for understanding your body's natural rhythms, whether you're trying to conceive or...
top of page
.png)
Michelle Rogers
- Feb 12
- 1 min
How can Reflexology help prepare me for birth?
There are so many benefits to receiving reflexology during pregnancy and in the lead up to birth which include: Specific reflexology...
23 views0 comments
Michelle Rogers
- Jan 30
- 2 min
Reflexology & Fertility: How can it help?
Today I am going to guide you through the connection between reflexology and hormonal imbalance and how it can help support you on your...
23 views0 comments
Michelle Rogers
- Jan 29
- 2 min
Seeds for Your Cycle: The Magic of Seed Cycling for your Menstrual Health
I heard of seed cycling several years ago but have only been using seeds myself for the past few months. I suffer with PMS symptoms in...
24 views0 comments
bottom of page