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Reflexology

Reflexology

I offer home visits around the Reading area. Please contact me to find out more.

If you are not local to me, I offer online self-help Reflexology sessions.

Image by Devon Divine

Pregnancy Reflexology

How can Reflexology help prepare you for birth?

- Specific reflex points such as the uterus point will be stimulated to help encourage labour

- Calming of the nervous system will help reduce stress and anxiety surrounding birth

- The endocrine system will be balanced and stimulated which can help the release of oxytocin (which is need to go into labour!)

- Working reflexology points such as the spine, hips and pelvis will help release tension in the body

- Reflexology which help you feel nurtured, soothed and supported in the lead up to birth 

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