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HAPPY PERIOD - Reflexology for Hormonal Balance

  • 10Steps


I am so excited to welcome you to my course ‘Happy Period’. This is a step by step Reflexology course guiding you through a routine to help support hormonal balance. This may help with Fertility, PCOS, Irregular Cycles, Ovulation and more. The video series include follow along hand and foot Reflexology sequences for each stage of your cycle (Menstrual, Follicular and Luteal phases). There is a course guide to download which includes Reflexology maps, explanations to why we are working particular reflexology points and also some extra tips to help hormonal imbalances. I have also included a free Binaural Beats/Subliminal affirmations track called 'Balance Hormones Naturally' which you can listen to whilst doing the Reflexology.

You can also join this program via the mobile app.





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