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Reflexology
Reflexology is an ancient form of healing that has been practiced for thousands of years. It works on the principle that there are specific reflex points on the hands and feet that are connected to every part of the body, including organs and glands. By applying pressure to these points, we can unblock energy channels, relieve tension, and help your body heal itself.
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Reflexology may help with -
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Reducing stress and anxiety
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Releasing tension
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Balancing hormones
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Helping you through your pregnancy and postpartum journey
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Improving sleep
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£60 for the first appointment, including a consultation
£55 for any following Reflexology treatments
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Reflexology for Fertility
How can Reflexology help fertility?
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Reflexology can be beneficial whether you are trying to conceive, going through IVF or if you have any menstrual/hormonal issues.
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The treatment involves working on pressure points in the feet relating to the reproductive and endocrine system which can help to restore imbalances in those areas.
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Having regular Reflexology treatments may help to regulate cycles and ease symptoms of hormonal imbalance.
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I can also assist with cycle tracking and diet and lifestyle advice.
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Reflexology also works really well with fertility massage.
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£60 for the first appointment, including a consultation
£55 for any following Reflexology treatments
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Reflexology for Pregnancy
Pregnancy reflexology is a deeply nurturing treatment designed to support both physical and emotional wellbeing and is safe for all stages of pregnancy. Using gentle techniques on the feet, it encourages relaxation and helps the body adapt to the many changes taking place.
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Benefits may include:
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Easing common pregnancy discomforts such as back pain, pelvic tension, swelling, headaches and digestive issues
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Promoting deep relaxation and helping to calm the nervous system
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Supporting better sleep and reducing feelings of stress or overwhelm
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Encouraging healthy circulation and lymphatic flow
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Supporting hormonal balance throughout pregnancy
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Offering time and space to rest, reconnect with your body, and feel supported​
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Pregnancy reflexology provides a peaceful, non-invasive way to nurture yourself throughout pregnancy, in a calm and supportive environment.
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£60 for the first appointment, including a consultation
£55 for any following Reflexology treatments