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Reflexology & Fertility: How can it help?

Updated: Feb 1

Today I am going to guide you through the connection between reflexology and hormonal imbalance and how it can help support you on your path to having a baby.


The Magic of Reflexology:

Reflexology is an ancient healing art and is based on the theory that specific points on the feet, hands, and ears correspond to various organs and systems within the body. By applying targeted pressure to these reflex points, reflexology aims to stimulate energy flow, promote relaxation, and restore balance.


Reflexology's Role in Fertility Support:

  1. Balancing the Endocrine System:

  • In our sessions, we focus on the reflex points associated with the endocrine system, stimulating and balancing the communication between glands responsible for hormonal regulation.

  1. Stress Alleviation and Cortisol Reduction:

  • Reflexology's calming effect is powerful in reducing stress and lowering cortisol levels which will help to create an environment conducive to conception.

  1. Nurturing Reproductive Organs:

  • Specific reflex points are targeted to enhance blood circulation to reproductive organs, including the ovaries, uterus and fallopian tubes.


Individual Fertility Support:

Reflexology sessions are crafted to address your unique needs and concerns which we can address in an initial consultation.


Integrating Reflexology into Your Fertility Journey:

  1. Initial Consultation:

  • Begin your journey by scheduling a consultation. We'll discuss your fertility goals, medical history, and any specific concerns you may have.

  1. Regular Reflexology Sessions:

  • Incorporate regular reflexology sessions into your fertility plan, aligning them with different phases of your menstrual cycle for optimal support.

  1. Empowering At-Home Practices:

  • Learn simple reflexology techniques that you can integrate into your self-care routine, empowering you to actively participate in your fertility journey.


If you don't live near me, I offer online consultations and support so please feel free to get in touch!


Please contact me if you have any further questions or would like to book an appointment.




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